Welcome to this series on Self-Healing. I hope you find the readings thought-provoking and inspiring. Please enjoy.

Have you had someone telling you that you are unworthy, incapable, and that you do not have what it takes to be successful?

                       Water is coming out of a bucket with holes

Negative people always say things to bring you down. Stay away from them. Attract only positive people in your life who encourage you, motivate, inspire, and cheer you on as you strive to reach the next level of success.

When I was young, I was often bullied in school. I wasn’t good-looking and looked nerdy and at times I was called fat, ugly, and freaky. I felt helpless, and withdrawn, and thought that maybe the insults were true. I wondered if it was my own fault. It took me many years to overcome and heal the trauma of bullying.

When a person calls you something, either good or bad, that seed is planted in the soil of your mind. You have the power to determine whether or not that seed takes root and grows. When you dwell on what was said, you are cultivating the seed. You are giving it a right to grow and become reality.

Here are four simple ways I learned to cope with critics and bullies:

1) Cultivate those seeds that you want it to become a reality. Water only those seeds that are positive and empowering words. When people tell you, “You are capable. You are valuable. You are talented.” Meditate on those thoughts.

2) Do not dwell on the opinion of negative people. Do not cultivate the wrong seeds. Let go of the negative and choose to dwell on the good. Strengthen your mind with good thoughts daily and you will soon achieve great things.

3) Always remember to keep people in your life that truly love you, motivate you, encourage you, inspire you, enhance you and make you happy. Forgive those that choose to do otherwise and pray for them. God will be your vindicator. When you trust in God, He will give you strength and the strength within you are greater than the external forces trying to hurt you.










4) We are all God’s MASTERPIECE! We are created in the image of God. We do not need to prove to people who we are. Be at peace knowing that our creator moulids us to be amazing and unique in our own ways.

God’s Masterpiece.

You deserve happiness and God’s blessings in your life! And the good news is you have the Spirit of the Living God on the inside. Never forget that you are God’s amazing miracle!

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Nick Thorne is the founder of Nick’s Digital Solutions Limited. He lives in Levin, New Zealand.

Nick Thorne performs a cat scan


cat scan